The Magic of Terme di Saturnia Natural Destination – A Guide to Life Rebalance

Terme di Saturnia Natural Destination is not just another destination – it is a sanctuary of renewal. In Tuscany’s picturesque Maremma, this historic site offers every visitor the chance to rebalance both physically and mentally.

The story behind the destination

Tuscany’s southern Maremma is home to the Terme di Saturnia, a wellness sanctuary that is over 3,000 years old. A place where even the ancient Romans sought physical and spiritual renewal. Today, in an age of constant accessibility and stress, this place offers the perfect escape to recover from the stresses of everyday life.

The “Terme di Saturnia Method

With its method, Terme di Saturnia offers a holistic programme aimed at bringing body, mind and soul back into balance. This method is based on five pillars:

Specialised medicine: “Discovering your natural balance” is the mantra of the medical experts at Terme di Saturnia. Each treatment begins with a profound examination to restore the individual balance of each guest.

Nutrition: Here an individual dietary philosophy is followed, focusing on the benefits of plant-based foods and those with a low glycaemic index.

Thermal cures and spa treatments: Saturnia’s thermal waters, rich in sulphur and with a temperature of 37.5°C, offer more than just relaxation. It also serves as a natural exfoliator for the skin, while the “Active Beauty” product, enriched with Saturnia bioplankton, provides the skin with additional beauty benefits.

Exercise: “Movement is life”, and Terme di Saturnia offers a wealth of opportunities – from morning walks to Nordic walking and a geo-certified 18-hole golf course.

Naturopathy: The fifth pillar focuses on natural therapies, including sound therapy and iris diagnosis, which aim to restore inner balance.

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Recognition and popularity

According to the Travel + Leisure 2023 Readers’ Choice Awards, Terme di Saturnia is one of the best spas in the world. Proof that this destination offers far more than just relaxation – it offers a journey back to the source of well-being, as the ancient Romans once appreciated.

The Terme di Saturnia Natural Destination stands for more than just wellness – it stands for Life Rebalance. It is an invitation to take a break from the hustle and bustle of everyday life and embark on a profound journey of self-discovery and renewal. It’s time to bring life back into balance.

For more information on the Terme di Saturnia method, see:
https://www.termedisaturniamethod.it/en/