Sonnenhof Lam: A refuge for body, mind and palate

Surrounded by the picturesque landscape of the Bavarian Forest, the 4-star superior Sonnenhof Lam is a unique oasis of relaxation and activity. This hotel is not only known for its breathtaking natural and panoramic location in the so-called “Lamer Winkel”, but also as a place where Traditional Chinese Medicine (TCM) characterises a modern lifestyle.

A refuge for body and soul

The Sonnenhof Lam embodies a symbiosis of luxurious relaxation and active recreation. His new top spa is a tribute to TCM, where guests can immerse themselves in the world of TCM through in-depth consultations and retreats as well as inspiring treatments. The mind opens up to the infinity of nature, be it when looking out over the eight thousand metre peaks of the Bavarian Forest or when diving into the sensational 25 metre long infinity pool that extends beyond the edge of the building.

Nature is a constant companion at the Sonnenhof, present in the spacious new wellness building, which extends over two floors. From the panoramic sauna to the infinity pool, the natural backdrop is omnipresent and offers a “natural cinema” that is second to none.

Wide range of activities

The Sonnenhof also leaves nothing to be desired for active holidaymakers. With four tennis courts, tennis camps, its own golf school including a 9-hole golf course right next to the hotel and a comprehensive range of hiking and mountain bike tours with top (e-)bikes, the resort appeals to all those who like to exercise. The hotel also offers yoga and Qi Gong courses, which fit in perfectly with the hotel’s focus on TCM.

Wellness with depth

The modern architecture of the Sonnenhof is a stage for stylish design, supported by the surrounding nature. The newly designed wellness area extends over 6,500 square metres and two levels, with six pools and two saunas, offering every guest space for individual relaxation. The “5 Elements Asia SPA & Lifestyle” brings the spirit of TCM directly to the Sonnenhof, with an offer ranging from signature treatments to Qi Gong to harmonise body and mind.

Regional cuisine with mindfulness

An outstanding feature of the Sonnenhof Lam is the culinary management under Katja Burgwinkel, who transforms local produce into gastronomic masterpieces with a touch of creativity. Her kitchen philosophy is based on the principles of locality, seasonality, animal welfare and conscious nutrition – all inspired by the principles of traditional Chinese medicine. The result? A culinary experience that offers far more than just food; it enriches your overall well-being.